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Thank you very much for the awesome snacks! They are perfect. It is so hard to find food that fits my...
Dietitian with Crohn's, Winnipeg
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I am a big fan of your bars, as a long time vegan and a professional, I have consumed your products since...
Kristine Elliott
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Dr. KN Jeejeebhoy, Director of Nutrition Support, Senior Staff
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About Our Low Fat Protein Bars
The Simply Bar is one of the best low fat protein snacks that you will find on grocery store shelves. Each Simply Bar has 4g of fat or less, without any trans fat.
We choose ingredients that are high in protein and will keep you feeling full. The Simply Bar makes a great quick snack that keeps your hunger at bay, so you don’t splurge on high-fat chocolate bars or fast food.
High fat foods in our diet can have numerous negative effects on our bodies. Excess fats contribute to cardiovascular issues, weight gain, and an increased risk of cancer and stroke. In addition, fats can cause digestive problems – they can slow down digestion, which can cause bloating. We keep the fat content (trans fats and saturated) in our bars at a minimum.
All of our bars are low in fat, which makes them ideal for:
How much fat do I need?
The average adult needs 56g-78g of fats per day based on a 2000-calories-a-day diet. Twenty-five percent to 35% of your calories should come from fats. However, many weight loss diets require reducing fat intake, such as the Dukan Diet, 17-Day Diet, and Four Hour Body. Finding low fat snack alternatives can be difficult, but if you are starting a new diet, The Simply Bars are a delicious treat that make the transition much easier.
Maintaining a balanced diet, choosing the right low fat bars, and regular exercise are all important elements in maintaining good health. Other protein bars have two to three times more fat than The Simply Bar (one Larabar has 12g of fat and a ThinkThin bar has 8g). Our bestsellers are our low fat lemon coconut and peanut butter chocolate bars (each contains 4g of fat, 160 calories, and 16g of protein)!
Fill up on protein, not fat and calories.
Try our low fat bars and snacks today!
The Simply Bar – Low fat protein bars
Simply Protein Chips – Low fat savory snacks
They are fabulous, taste great and I love that they are high in protein, low in carbs and fat and all natural. These are all the things I am looking for in one little bar. l love the organic ingredients and the high iron content. They are filling and good on-the-run, which I usually am since I am a single mom working in New York City.
Sara Arlotti
I honestly think Simply Bars are incredible. They are delicious and just enough sweet to satisfy, but not artificial tasting or too sweet like some bars. Also, their protein content is remarkable. I enjoy weight lifting and training, so protein is definitely a necessary element of my diet. I love that Simply Bars provide 16 grams of protein per bar without the massive amounts of fat or sodium that many other protein bars have.
Jessica Sawyer
Snack foods in general cause discomfort to patients with IBS as well as those with lactose, gluten and fat intolerance. This product is gluten-free, has no lactose, is low in fat and therefore will be tolerated by persons with IBS, IBD and food intolerances. It should serve as the ideal snack for these individuals.
Dr. KN Jeejeebhoy
Director of Nutrition Support and Senior Staff Physician at St Michael's Hospital
