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My partner loves them and I'm going to love them after I have another few. :) As well, I spread them...
Female Personal Trainer,
USA
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Thank God for you. I have NEVER been so happy as the day that I found your bars. A healthy snack that...
Woman with Celiac disease, Toronto
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I haven't eaten protein bars before, but I had to change my diet recently, and one of the snack recommendations...
Shireen Jeejeebhoy, Author
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How many protein bars can make that claim? The Simply Bar is not just a protein bar, but also a great source of fiber. Each Simply Bar has up has 4-5g of fiber, and as little as 3g of sugar.
What makes The Simply Bar the best high fiber protein bar?
In addition to our bar’s high protein content, the fiber keeps you feeling full. Snack foods packed with sugar and fats will have you craving more within minutes. Other protein bars and processed foods usually have lower fiber content due to how they are processed. Our bars keep you feeling fuller for longer. Take a Simply Bar with you for:
Remember to drink water with fiber and integrate fiber into your long-term diet.
A Word About High Fiber Snacks
You hear this health advice again and again, “Eat more fiber!” Fiber, also known as roughage, is the part of food that your body cannot absorb, and it plays an important role in our well being. Men need around 38g of fiber per day and women require 25g/day, yet the average adult only gets 15g/day. Getting your recommended daily intake of fiber prevents constipation, helps bowel health, and lowers the risk of heart disease and diabetes (by controlling blood sugar levels).
Fiber can be found in foods like fruits, vegetables, and whole grains. However, these high fiber snacks may not be available while you are travelling and are often high in sugar. The Simply Bar is the perfect alternative.
Which High Fiber Protein Bar Should You Pick?
The Simply Bar comes in six different flavors all aimed to keep you full and satisfied.
Try a Simply Bar today and let us know your favorite flavor!
Emily Mei